SERVICES

• personal training
• group training
• bootcamp
• sports massage
• nutrition advice
• health and fitness testing
• buddy training
• wedding fitness
• pre/post natel excercise
• physiotherapy
• sports therapy

OTHER

• events
• links

Personal Training

Personal One to One Fitness

BodyMotiv8 fitness professionals will design you a safe and effective fitness program specific to your goals, whether its weight loss, body conditioning, injury recovery or sport specific training you to peak physical fitness for your chosen discipline.

We will assist, support, educate and motivate you throughout the process. Exercise will be made enjoyable, fun as well as challenging, and will help you feel and look great.

For convenience BodyMotiv8 can come to you at your home…so no wasted time getting to and from the gym. Private gym facilities are also available for one to one training.

Reduce the training fees by training with your partner or friend and is great for motivation.

Use our 'Buddy Training' system to reduce the training fees by training with your partner or friend and is great for motivation, click on side tab to find out more.